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Oodles of Noodles - Garlic and Hot Pepper Variation

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.6664
Energy (kCal)884.46
Carbohydrates (g)164.4792
Total fats (g)10.1532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles in a large pot of boiling salted water until tender but still firm (about 8 min). | 2. Drain noodles, reserving 1/4 cup of cooking liquid. | 3. Return noodles to pot. | 4. You may moisten the noodles with reserved water if desired. | 5. Toss with remaining ingredients and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 8 ounces 875.52 162.4956 32.2848 10.1232
    extra virgin olive oil 1 tablespoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pepper flake 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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