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Saucy Creole Shrimp for One

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2904
Energy (kCal)149.4833
Carbohydrates (g)10.0686
Protein (g)26.3608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish stock 1/4 cup 9.32 0.0 1.3164 0.4718
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    shrimp 4 ounces raw peeled deveined 96.3333 0.0 22.78 0.578
    creole seasoning 1 tablespoon - - - -
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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