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Pasta With Artichoke Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.9463
Energy (kCal)544.7167
Carbohydrates (g)12.2153
Total fats (g)28.6602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute chopped onion and garlic in olive oil until soft and golden; add cooked artichoke hearts and stir over medium-low heat for 3 minutes. | 2. Add chopped parsley, wine, olives, and lemon zest and cook briefly. | 3. Toss with hot pasta and top with grated Parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    artichoke heart 1 package cooked drained 252.1667 0.0 56.1 1.4167
    white wine 2 tablespoons - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    oil black olive 3 tablespoons chopped cured 252.1667 0.0 56.1 1.4167
    lemon zest 1/2 teaspoon 252.1667 0.0 56.1 1.4167
    salt pepper 252.1667 0.0 56.1 1.4167
    parmesan cheese - - - -
    fettuccine pasta 10 ounces cooked 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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