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Alice's Nanaimo Bars

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.9146
Energy (kCal)1133.536
Carbohydrates (g)58.6954
Total fats (g)89.1072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bottom Layer: In double boiler melt together butter, cocoa, and sugar. Stir in egg and vanilla. Remove from heat and add graham cracker crumbs, nuts, and coconut. Pack in buttered 9 x 12-inch pan. | 2. Middle Layer: In a medium-sized bowl, mix together icing sugar, butter, custard powder and enough cream (or milk) to reach spreading consistancy. Spread over first layer. Set aside. | 3. Top layer: Melt semi-sweet chocolate squares with butter. Spread in thin layer over top of custard layer. | 4. Chill until set. Cut in squares. Store in refrigerator or they get too soft. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 128.25 5.8927 4.0072 10.8
    cocoa 3 tablespoons - - - -
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    egg 1 71.5 0.36 6.28 4.755
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    graham cracker crumb 2 cups - - - -
    nut 1/2 cup chopped - - - -
    coconut 1 cup 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    icing sugar 2 cups - - - -
    butter 1/4 cup 128.25 5.8927 4.0072 10.8
    bird custard powder 2 tablespoons - - - -
    heavy cream 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    chocolate baking square 3 semi-sweet 558.54 24.7254 12.4584 45.5097
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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