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Alice's Nanaimo Bars

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.1072
Energy (kCal)1133.536
Carbohydrates (g)58.6954
Protein (g)27.9146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 128.25 5.8927 4.0072 10.8
    cocoa 3 tablespoons - - - -
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    egg 1 71.5 0.36 6.28 4.755
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    graham cracker crumb 2 cups - - - -
    nut 1/2 cup chopped - - - -
    coconut 1 cup 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    icing sugar 2 cups - - - -
    butter 1/4 cup 128.25 5.8927 4.0072 10.8
    bird custard powder 2 tablespoons - - - -
    heavy cream 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    chocolate baking square 3 semi-sweet 558.54 24.7254 12.4584 45.5097
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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