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Dragonbreath Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.8148
Energy (kCal)973.1421
Carbohydrates (g)53.1285
Total fats (g)34.9237
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rough chop the pepper and add it to a small sauce pan. Add 1/4 cup of water and bring to a rolling boil. Strain out the pepper and set the remaining water aside. | 2. Brown meat in a large skillet or pot. Drain grease out, if necessary. Once the meat is browned, add cayenne pepper, onion powder, paprika, beef broth, pepper water, tomato sauce and regular water. Cook over medium heat for 1 hour. Stir occasionally. | 3. Add chili powder, cumin and chili garlic sauce. Cook an additional 30 minutes over medium heat. Serve hot with sliced spice bread, cornbread, or over hot rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground ground ground 648.2681 0.5893 98.1016 25.5681
    serrano pepper 1 0.7 0.1466 0.0381 0.0096
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    tomato sauce 4 ounces 128.142 20.4007 6.6793 2.2226
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435
    hot paprika 2 tablespoons - - - -
    cumin powder 1 tablespoon - - - -
    chili powder 5 tablespoons 112.8 19.88 5.3839999999999995 5.712000000000001
    chili garlic sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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