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Turkey Ham Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.5305
Energy (kCal)550.2369
Carbohydrates (g)46.8402
Total fats (g)14.6436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Stir fry onions in margarine until transparent. | 3. Add celery, broccoli, stir fry 5-10 minutes longer. | 4. Add tomatoes, broth, mushrooms, meats & spices. | 5. Simmer 5-10 minutes. | 6. Arrange noodles on bottom of 9X13" pan. | 7. Cover with meat-veggie mixture. | 8. Sprinkle half the Gouda and half the Parmesan over this mixture. | 9. Top with half the Cheddar slices. | 10. Repeat layers, using same order. | 11. Bake 20-25 minutes or until cheese is melted and lightly browned and casserole is bubbling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    broccoli 1 cup 30.94 6.0424 2.5662 0.3367
    tomato 1 can canned 62.068999999999996 13.7631 3.2384 0.5397
    broth 2 cups 23.5 6.016 0.0 0.0
    mushroom 1 can - - - -
    turkey 2 cups cooked diced - - - -
    ham 2 cups diced - - - -
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    rosemary 1/2 teaspoon ground 0.4585 0.0724 0.0116 0.0205
    lasagna noodle 1/2 lb cooked 201.7338 0.0 44.8801 1.1333
    gouda cheese 1/4 - - - -
    parmesan cheese 1/4 74.0 8.0 8.0 1.0
    cheddar cheese 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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