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The Real Reuben

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.526
Energy (kCal)488.277
Carbohydrates (g)19.1833
Total fats (g)27.4557
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 3 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place bread on baking sheet or broiling pan. Layer corned beef, sauerkraut and cheese on top of bread slices. | 2. Broil on high heat for 3 to 4 minutes, until cheese has melted. Serve hot with Thousand Island dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark rye bread 2 slices - - - -
    beef 1/4 pound sliced corned 132.6003 0.0 26.1461 3.0487
    sauerkraut 3 ounces drained 16.1592 3.6401 0.7739 0.1191
    swiss cheese 2 slices 220.08 0.8064 15.0976 17.3544
    island dressing 1/4 cup thousand 119.4375 14.7368 0.5084 6.9335

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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