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Fresh Spring Rolls With Shrimp for Two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8773
Energy (kCal)217.2092
Carbohydrates (g)48.0422
Total fats (g)1.3898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, bring the 2 cups water to a boil. | 2. Add the shrimp and immediately remove the saucepan from the heat. | 3. Cover and poach until pink and opaque throughout, about 3 minutes. | 4. With a slotted spoon, transfer the shrimp to a bowl of ice water and let cool for 3 minutes. | 5. Drain and cut each shrimp in half lengthwise. | 6. Refrigerate until ready to use. | 7. In a heatproof bowl, combine the noodles and boiling water and soak for 10 minutes. | 8. Drain and return the noodles to the bowl. | 9. Add the carrot, cucumber, cabbage, bean spouts and cilantro. | 10. Toss gently to mix. | 11. Place a double thickness of paper towels on a work surface. | 12. Fill a large, shallow baking dish with water. | 13. Place 1 rice-paper round in the water and soak until pliable, about 30 seconds. | 14. Carefully transfer the wrapper to the paper towels and turn once to blot dry. | 15. Arrange 1/2 cup of the noodle mixture on the bottom half of the wrapper. | 16. Fold the bottom edge toward the center and roll up the wrapper halfway, making sure to wrap tightly around the filling. | 17. Tuck 2 basil leaf halves along the inside crease of the half-rolled wrapper. | 18. Arrange 4 pieces of the shrimp, cut sides up, along the crease. | 19. Fold the right and left edges of the wrapper over the filling and finish rolling up. | 20. Repeat with the remaining wrappers, filling, basil and shrimp. | 21. Transfer the rolls to a plate and cover with dampened paper towels. | 22. To make the sauce, combine the hoisin sauce, green onion, lime juice, fish sauce, peanut butter, red pepper flakes and brown sugar in a small bowl. | 23. Stir until well blended. | 24. To serve, cut the rolls in half on the diagonal and place on small individual plates. | 25. Pool the sauce alongside each roll. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    shrimp 8 peeled deveined - - - -
    cellophane noodle 1 ounce 99.5067 24.4061 0.0454 0.017
    water 1 cup boiling 0.0 0.0 0.0 0.0
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    cucumber 1/4 cup peeled seeded 3.9 0.9438 0.16899999999999998 0.0286
    napa cabbage 1/2 cup sliced 6.54 1.2154 0.5995 0.0927
    bean sprout 1/2 cup - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    rice paper 4 - - - -
    basil leaf 4 halved - - - -
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    lime juice - - - -
    fish sauce 1 1/2 1/2 9.45 0.9828 1.3662 0.0027
    natural peanut butter 1 1/2 1/2 unsalted - - - -
    red pepper flake 1/4 teaspoon - - - -
    brown sugar 1 pinch 0.7125 0.1839 0.0002 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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