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Pampered Lunch

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.8152
Energy (kCal)1146.7775
Carbohydrates (g)24.6626
Total fats (g)107.9024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On a luncheon plate place salad greens, top with torn chicken cold cuts and sliced egg, gently mix, grind pepper over. | 2. Place sliced kiwi around edge of plate; place strawberries around other side edge of plate. | 3. Pour yourself a glass of nice crisp wine and enjoy your lunch! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salad green 1 cup 1046.15 18.032 4.655 106.1585
    hard egg 1 hard-boiled sliced - - - -
    deli chicken 3 ounces 83.3475 2.4834 14.7984 1.5819
    kiwi 1 peeled sliced - - - -
    strawberry 3 17.28 4.1472 0.3618 0.162
    pepper - - - -
    white wine 1 glass - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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