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Yogurt Tomato Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2372
Energy (kCal)492.6018
Carbohydrates (g)2.909
Total fats (g)54.1161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put chopped tomatoes, lemon juice and vinegar in blender and blend at high speed. | 2. Add other ingredients, blending again at medium speed. | 3. Chill overnight before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 2 peeled chopped - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    plain nonfat yogurt 1/4 cup - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    mustard powder 1/2 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne 1 dash - - - -
    garlic powder 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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