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Sesame Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8381
Energy (kCal)162.8632
Carbohydrates (g)24.3647
Total fats (g)6.8131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl combine the salad greens, chicken, baby corn, green onions, and radishes. | 2. For dressing. | 3. In a screw top jar combine the orange juice, vinegar, sesame oil and pepper. | 4. Cover and shake well. | 5. Pour dressing over greens mixture, toss gently to coat. | 6. Divide among 6 salad plates/bowls, sprinkle with sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    torn european salad green making 1 package - - - -
    chicken 2 cups shredded chopped cooked - - - -
    baby corn crosswise 1 can drained halved - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    radish 1/4 cup sliced 4.64 0.986 0.1972 0.028999999999999998
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    rice vinegar 1/4 cup - - - -
    sesame oil 1/2 teaspoon toasted 19.89 0.0 0.0 2.25
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sesame seed 1 1/2 teaspoons toasted 42.75 1.9642 1.3358 3.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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