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Simple, Delicious Chicken Dinner

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Thaw chicken breasts prior to preparation for easier handling and faster cooking time. | 3. Use non-stick cooking spray to coat baking dish. | 4. Rinse chicken breasts well with cold water; then place chicken breasts on bottom of the baking dish. | 5. Lightly season chicken breasts with seasoning salt for taste. | 6. Toss onions & peppers on and around chicken breasts. | 7. Place on middle rack in oven for 20 minutes. | 8. flip chicken over and cook for another 15 minutes. | 9. Take shredded cheese and sprinkle over each chicken breast as much as you desire. | 10. Cook for an additional 5 minutes. | 11. Serve immediately and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 -6 pieces boneless skinless - - - -
    cooking onion 1 sliced - - - -
    green pepper 1/4 - 1/2 sliced 0.0 0.0 0.0 0.0
    red pepper 1/4 - 1/2 sliced 0.0 0.0 0.0 0.0
    yellow pepper 1/4 - 1/2 sliced - - - -
    orange bell pepper 1/4 - 1/2 sliced - - - -
    cheddar cheese 1/2 - 1 cup shredded - - - -
    seasoning salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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