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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preparation: | 2. Starter: In large bowl, dissolve sugar in warm water. Sprinkle in yeast; let stand until frothy, about 10 minutes. Stir in flour, stirring until mixture is consistency of thick pancake batter, about 2 minutes. Cover with plastic wrap; let stand in warm place until bubbly and puffy, and wheaty aroma develops, 8 to 12 hours. | 3. Stir in 3-1/4 cups (800 mL) of the flour, warm water, honey and salt to make soft sticky dough. | 4. Turn out onto generously floured surface; knead, dusting with as much of the remaining flour as necessary to prevent sticking, until smooth and elastic, about 8 minutes. Form into ball; place in greased bowl, turning to grease all over. Cover dough with plastic wrap; let rise in warm place until doubled in bulk, 1 to 1-1/2 hours. | 5. Grease 9- x 5-inch (2 L) loaf pan; set aside. | 6. Punch down dough. Shape into ball; cover and let rest for 10 minutes. Press into 11- x 8-inch (28 x 20 cm) rectangle. Starting at short end, roll up into cylinder; pinch along bottom and ends to seal. Fit, seam side down, into prepared pan. Cover with clean tea towel and let rise in warm place until doubled in bulk, 1 to 1-1/2 hours. | 7. Topping: Dust top of loaf with flour. Slash top lengthwise down centre, starting and ending about 1 inch (2.5 cm) from edges of pan. Bake in centre of 375°F (190°C) oven until instant-read thermometer registers 215°F (102°C) and loaf is golden and sounds hollow when tapped on bottom, 50 to 60 minutes. Transfer to rack; let cool. | 8. Additional Information | 9. Variations | 10. Unbleached White Loaf: | 11. Replace multigrain bread flour with unbleached white bread flour. Replace buckwheat honey with mild liquid honey. | 12. Whole Wheat Loaf: | 13. Replace multigrain bread flour with whole wheat bread flour. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wheat bread flour	4	cups		1978.28	397.4644	65.6504	9.0968
water	1	cup		0.0	0.0	0.0	0.0
buckwheat honey	2	tablespoons		-	-	-	-
fine sea salt	1 1/2	1/2		-	-	-	-
sugar	1	teaspoon	granulated	6.6625	1.2502	0.2085	0.10400000000000001
water	1	cup		0.0	0.0	0.0	0.0
active yeast	1 1/2	1/2		-	-	-	-
wheat bread flour	1	cup		1978.28	397.4644	65.6504	9.0968
wheat bread flour	1/2	teaspoon		1978.28	397.4644	65.6504	9.0968

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.