RecipeDB

Cooking in progress....

Helen's Guacomole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1722
Energy (kCal)65.1183
Carbohydrates (g)15.2948
Protein (g)1.7778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 ripe peeled mashed - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    onion 1 chopped 64.0 14.944 1.76 0.16
    red pepper sauce 1/2 - 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition