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Valentine Spinach Timbales

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.2133
Energy (kCal)760.8275
Carbohydrates (g)24.0073
Protein (g)48.1247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 6 pieces cut sweet - - - -
    spinach 1 3/4 3/4 steamed 57.75 10.2375 5.775 0.7875
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    swiss cheese 1/2 cup 259.38 0.9504 17.7936 20.4534
    breadcrumb 1/3 cup - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    cayenne 1 dash - - - -
    egg 3 beaten blended 214.5 1.08 18.84 14.265
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    cream whipping 1/4 cup 87.6 0.888 0.6509999999999999 9.273

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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