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Seafood au Gratin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.0312
Energy (kCal)1012.2684
Carbohydrates (g)74.2727
Protein (g)89.0799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    mushroom 2 cups sliced - - - -
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    large shrimp 1 1/4 1/4 peeled deveined - - - -
    scallop 1 1/4 391.0009 18.02 68.3402 2.7767
    white wine 1 cup - - - -
    thyme leaf 1/4 teaspoon crushed dried - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cheddar cheese 1 1/2 cups shredded divided - - - -
    baguette 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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