RecipeDB

Cooking in progress....

Delicious Chicken Tortilla Soup (Low-Fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7229
Energy (kCal)952.971
Carbohydrates (g)25.7591
Protein (g)142.2898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green chilies 4 ounces canned 30.6175 7.5636 0.0 0.0
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    grain rice 2 cups cooked 252.1667 0.0 56.1 1.4167
    tomato green chilies 10 ounces diced undrained 252.1667 0.0 56.1 1.4167
    chicken breast 5 ounces 243.8056 0.0 29.5543 13.1116
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    tortilla chip low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition