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Grilled Lamb With Kiwi and Port Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8046
Energy (kCal)324.451
Carbohydrates (g)17.2982
Total fats (g)27.5824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice the onion and chop the garlic clove. | 2. Combine them in a small bowl with the soy sauce, sesame oil, Worcestershire sauce and cracked pepper. | 3. Rub this mixture on the lamb loin and store in a covered glass container overnight in the refrigerator. | 4. Remove the lamb one hour before you are ready to cook. | 5. Prepare grill or broiler. | 6. Grill or broil the lamb to desired doneness. | 7. Meanwhile, peel and slice kiwi into ¼ inch slices. | 8. Remove the lamb from grill or broiler and let set for five minutes. | 9. Slice the loin diagonally, ¼ inch thick. | 10. Place the lamb and kiwi intermittently fanned out on each of four serving plates. | 11. Serve with Port Wine Sauce. | 12. ---To Make The Port Wine Sauce---. | 13. Reduce port from 1 cup to ½ cup. | 14. Add shallots and simmer for a few minutes. | 15. Strain out shallots and add one cup brown sauce to the port. | 16. Whisk together and heat through. | 17. Serve with the lamb. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    loin lamb 1 boned - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    worcestershire sauce 1 dash - - - -
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    kiwi fruit 2 -4 - - - -
    tawny port 1 cup - - - -
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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