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Spinach with Chickpeas and Fresh Dill

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.705
Energy (kCal)1536.6206
Carbohydrates (g)221.564
Protein (g)73.2286
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 60.0 14.01 1.65 0.15
    chickpea 1 1/2 cups canned drained 1134.0 188.85 61.41 18.12
    spinach 1 pound 99.7904 17.6901 9.979 1.3608
    dill weed 1/2 cup minced 1.9135 0.3124 0.154 0.0498
    lemon 2 juiced 2.2367 0.7015 0.0356 0.0244
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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