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Fry Pan Cookies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.1128
Energy (kCal)3219.318
Carbohydrates (g)500.7239
Total fats (g)138.4182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs and brown sugar together; stir in dates. | 2. Pour mixture into a lightly greased heavy frying pan. | 3. Cook, stirring constantly, over medium heat until dates are soft (8 to 10 minutes); remove from heat. | 4. Stir in remaining ingredients except coconut; cool to lukewarm. | 5. Shape mixture into small balls and roll in coconut. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    date 2 cups chopped 829.08 220.5882 7.202999999999999 1.1466
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    red cherry 1/2 cup chopped candied 38.75 9.4395 0.775 0.2325
    green cherry 1/2 cup chopped - - - -
    crisp rice cereal 2 cups 208.032 45.5242 3.5323 0.6653
    coconut 2/3 cup desiccated 188.8 8.1227 1.776 17.8613

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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