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Pork Medallions with Apples and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)222.6251
Energy (kCal)1691.0717
Carbohydrates (g)43.2841
Total fats (g)66.7526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut tenderloins into 12 equal pieces and pound between plastic or waxed paper until 1/4 inch thick. | 2. Melt 1&1/2 T. | 3. butter in a large skillet over medium high heat. | 4. Cook pork for 2 minutes per side. | 5. Remove from pan. | 6. Reserve juices. | 7. Top each piece of pork with a slice of cheese and place in a warm oven to JUST melt the cheese. | 8. Melt the remaining butter and add the apple slices and sugar to the pan. | 9. Cook and stir for 3 minutes. | 10. Remove from pan. | 11. Add cider, poultry seasoning and any juices from the pork to the skillet. | 12. Cook and stir over high heat until the liquid is reduced to half. | 13. Pour in cream. | 14. Stir to thicken slightly. | 15. Add salt and pepper to taste. | 16. Place apples on a serving plate-top with cheese covered pork and pour the cream mixture on top. | 17. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 2 pounds 1088.0025 0.0 187.2271 32.0054
    butter 3 tablespoons divided 256.5 11.7855 8.0145 21.6
    canadian oka cheese brie 4 ounces cut 100.8667 0.0 22.44 0.5667
    shallot 1 chopped 115.2 26.88 4.0 0.16
    tart apple 2 cored cut 100.8667 0.0 22.44 0.5667
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    apple cider 1/2 cup 100.8667 0.0 22.44 0.5667
    poultry seasoning 1/2 teaspoon 2.3025 0.4919 0.0719 0.0565
    whipping cream 1/3 cup 116.8 1.1840000000000002 0.868 12.364

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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