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Simple Ham Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.8484
Energy (kCal)539.9905
Carbohydrates (g)4.1252
Protein (g)32.4914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 6 1/2 ounces canned flaked 451.4738 0.0 32.1191 34.7727
    pickle relish 1 tablespoon sweet 13.65 3.5025 0.225 0.069
    onion 2 teaspoons chopped crushed 2.6667 0.6227 0.0733 0.0067
    mayonnaise 4 teaspoons 72.2 0.0 0.07400000000000001 8.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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