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Asparagus Jell-O Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.2367
Energy (kCal)755.2
Carbohydrates (g)8.4167
Total fats (g)74.3067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve Jell-O in hot water, and then stir in remaining ingredients. | 2. Place in fridge until firm (over night is recommended) Serve as is with meal as a side salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1/2 cup 102.9 3.549 11.675999999999998 4.515
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    water chestnut 1 cup chopped - - - -
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    lime jell o gelatin 1 package - - - -
    hot water 1/2 cup 0.0 0.0 0.0 0.0
    cream asparagus soup 1 can - - - -
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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