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Mocha Frap

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.2397
Energy (kCal)2011.0471
Carbohydrates (g)417.6921
Total fats (g)30.3899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the instant coffee with the filtered, cold water, and the sugar. | 2. Put the now-made coffee, milk, and syrup into your VitaMix for about 5 seconds. For a normal blender do the same thing. | 3. Now, with your VitaMix/blender OFF, add in the ice. If you are using a VitaMix, start off with variable 1, speed 1, quickly going to speed 10, then variable 2. Blend on variable 2 for about 20-25 seconds. For a normal blender, blend for about 35 seconds, then pulse about 5 times. | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coffee 1 1/2 1/2 225.99 37.507 7.5087 5.2488
    cold water 1/2 cup filtered - - - -
    milk 3 ounces 51.8796 4.0653 2.679 2.7811
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    syrup 2 tablespoons coffee-flavored 142.3675 35.5418 0.0 0.0
    ice 1 cup crushed 381.84 38.184 7.0520000000000005 22.36

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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