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Cranberry and Feta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.2571
Energy (kCal)1190.4135
Carbohydrates (g)39.5209
Protein (g)16.0495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    spinach 1 bunch - - - -
    pine nut 1/4 cup toasted cooled 227.1375 4.4145 4.6204 23.0749
    cranberry 1/4 cup dried 12.65 3.2918 0.1265 0.0358
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024
    dijon mustard 1 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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