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Lemon Pepper Grilled Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8086
Energy (kCal)35.78
Carbohydrates (g)10.4016
Total fats (g)0.3228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together juice, garlic and seasoning. | 2. Pour over roast in non metallic dish or bowl and cover. | 3. Marinate in refrigerator at least 8 hours or overnight. | 4. Grill using indirect method on high about 90 minutes or until done to your taste- use a meat thermometer. | 5. Also great on a rotisserie. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 3 - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lemon pepper seasoning 1/2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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