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Crazy Oven Fried Fish Filets (Nutty That Is!)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.6121
Energy (kCal)1618.3174
Carbohydrates (g)91.4654
Protein (g)93.763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fine breadcrumb 1 cup - - - -
    peanut 1/2 cup chopped 413.91 11.7749 18.834 35.9452
    egg 2 beaten 143.0 0.72 12.56 9.51
    lite olive oil 4 teaspoons - - - -
    fish fillet 1 lb 1061.4074 78.9705 62.369 55.1569
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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