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Parsnip Pencil Fries With Spicy Curry Dipping Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8684
Energy (kCal)231.4617
Carbohydrates (g)24.8679
Protein (g)1.9771
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsnip 1 99.75 23.9267 1.5959999999999999 0.39899999999999997
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    salt pepper - - - -
    plain yogurt 1/2 cup - - - -
    curry paste 1/4 teaspoon - - - -
    green onion 1 minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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