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Low-Sugar Elderberry (Or Blackberry) Jelly

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3735
Energy (kCal)23.0325
Carbohydrates (g)5.2726
Total fats (g)0.0374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a glass plate in the freezer. | 2. Combine all ingredients and bring to a boil; simmer 10 minutes or until agar-agar is dissolved. | 3. Test consistency by placing a bit of the jelly on the cold plate and returning plate to the freezer for 1 minute. Add more agar-agar if too liquid. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elderberry juice 4 cups - - - -
    orange juice concentrate 4 tablespoons 23.0325 5.2726 0.3735 0.0374
    honey 6 tablespoons - - - -
    stevia powder 2 teaspoons - - - -
    agar flake 2 -3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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