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Carol's Macaroni & Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.884
Energy (kCal)1614.885
Carbohydrates (g)248.1575
Protein (g)59.3646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 2 cups 297.68 23.3264 15.372 15.9576
    cheddar cheese 2 cups grated - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    bread crumb 1/2 cup buttered 213.3 38.8692 7.209 2.862
    elbow macaroni 2 1/2 cups uncooked 770.7 157.248 27.594 2.184

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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