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Carol's Macaroni & Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.3646
Energy (kCal)1614.885
Carbohydrates (g)248.1575
Total fats (g)42.884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Cook macaroni noodles and place into a casserole dish. | 3. In saucepan, melt butter then add milk, flour and cheese. Cook until thick; add worcestershire. | 4. Pour over cooked macaroni and mix thoroughly. | 5. Top with buttered bread crumbs. Bake for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 2 cups 297.68 23.3264 15.372 15.9576
    cheddar cheese 2 cups grated - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    bread crumb 1/2 cup buttered 213.3 38.8692 7.209 2.862
    elbow macaroni 2 1/2 cups uncooked 770.7 157.248 27.594 2.184

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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