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Carrot-Zuke Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6431
Energy (kCal)86.645
Carbohydrates (g)17.4357
Protein (g)2.5049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 peeled 50.02 11.6876 1.1346 0.2928
    zucchini 2 peeled 4.62 0.6842 0.5962 0.08800000000000001
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    splenda sugar substitute 2 teaspoons - - - -
    poppy seed 1 teaspoon 14.7 0.7876 0.5037 1.1637
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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