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Butter Braised Spinach

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.337
Energy (kCal)429.6
Carbohydrates (g)16.602
Total fats (g)38.073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash spinach well. With water clinging to leaves place in pot and cook, covered, on medium heat, for 5 to 7 minutes or until spinach is wilted. | 2. Drain well, rinse with cold water and squeeze out any moisture. | 3. Heat butter in skillet on medium heat until sizzling. Add spinach and sauté gently until spinach absorbs butter. | 4. Add cream and bring to boil. Cook until cream is reduced and spinach is a thick mass. | 5. Season well with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 bunches - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    whipping cream 1/4 cup 87.6 0.888 0.6509999999999999 9.273
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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