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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place carrots in a saucepan and cover with salted water; bring to a boil over high heat. | 2. Reduce heat to medium and boil for 3 to 4 minutes or until almost fork tender; drain well and set aside. | 3. In a large skillet, melt butter over medium-high heat, then add carrots to melted butter, along with the craisins. | 4. Cook, stirring frequently, for 3 to 5 minutes or until carrots begin to brown. | 5. Stir in maple syrup, then add ginger, rosemary, and salt and pepper. | 6. Cook until carrots are tender, shiny and caramelized. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
baby carrot	2	lb	peeled	317.515	74.7521	5.806	1.1793
butter	2	tablespoons	unsalted	171.0	7.857	5.343	14.4
craisins	1/2	cup		-	-	-	-
maple syrup	2	tablespoons		104.0	26.816	0.016	0.024
ginger	1	teaspoon	minced	1.6	0.3554	0.0364	0.015
rosemary	1/2	teaspoon	chopped	0.4585	0.0724	0.0116	0.0205
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.