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Ham and Cheese Croissant Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.2349
Energy (kCal)344.355
Carbohydrates (g)4.9443
Total fats (g)26.1328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To serve cold: Cut croissants in half horizontally. | 2. Spread bottom halves with mustard. Top with ham, cheese and lettuce. | 3. Spread chutney over cut sides of croissant tops and place on top. | 4. Eat! | 5. To serve warmed: Preheat oven to 375° (190°C). | 6. Cut croissants in half horizontally. | 7. Spread bottom halves with mustard. Top with ham and cheese (omit lettuce). | 8. Spread chutney over cut sides of croissant tops; place on top of bottoms. | 9. Place on baking sheet. | 10. Bake in centre of oven for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    croissant 2 - - - -
    grain dijon mustard 2 teaspoons - - - -
    ham 2 slices cooked 110.46 0.7728 6.8376 8.6856
    swiss cheese 2 slices 220.08 0.8064 15.0976 17.3544
    green leaf lettuce 2 leaves 1.44 0.2755 0.1306 0.0144
    mango chutney 2 tablespoons 12.375 3.0896 0.1691 0.0784

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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