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Dijon Yogurt Cauliflower

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.8871
Energy (kCal)355.74
Carbohydrates (g)9.1236
Protein (g)5.1743
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    dijon mustard 4 tablespoons - - - -
    yogurt 1/3 cup low fat 49.8167 3.8057 2.8338 2.6542
    mayonnaise 1/3 cup low fat 279.1733 0.0 0.2861 30.9333
    milk 2 -3 tablespoons low-fat 0.0 0.0 0.0 0.0
    salt pepper - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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