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Dijon Yogurt Cauliflower

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.1743
Energy (kCal)355.74
Carbohydrates (g)9.1236
Total fats (g)33.8871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix dressing ingredients with a fork (not the paprika). | 2. Toss gently with the cauliflower. | 3. Sprinkle generously with paprika& serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    dijon mustard 4 tablespoons - - - -
    yogurt 1/3 cup low fat 49.8167 3.8057 2.8338 2.6542
    mayonnaise 1/3 cup low fat 279.1733 0.0 0.2861 30.9333
    milk 2 -3 tablespoons low-fat 0.0 0.0 0.0 0.0
    salt pepper - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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