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Smoked Salmon Penne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.1932
Energy (kCal)1150.1791
Carbohydrates (g)31.1465
Total fats (g)85.7753
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of salted water on to boil. Season it liberally with salt. When it boils, add your choice of pasta. Cook to el dente, until the pasta is cooked through but still pleasantly chewy. | 2. Scoop out 1 cup or so of the starchy cooking water. Drain the pasta but not quite all the way. Leave it a bit wet. Put the pasta back into the pot along with a splash or two of the reserved water, about 1/2 cup or so in total then immediately add the rest of the ingredients. | 3. While the pasta is till steaming hot toss well melting the cheese and forming the creamy sauce. Season with salt and pepper. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne 1 35.7204 4.7627 1.6159 1.1340000000000001
    cream cheese 1 cup 708.0 8.4 17.04 68.64
    dill 1 bunch chopped - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    lemon juice zest 1 juice - - - -
    dijon mustard 1 tablespoon - - - -
    caper 1/4 cup 7.912000000000001 1.6822 0.8118 0.2958
    salmon 8 ounces smoked 321.8667 0.0 44.9707 14.3707
    salt black pepper sprinkled ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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