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Open-faced Parmesan Breaded Chicken Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.3337
Energy (kCal)197.2878
Carbohydrates (g)23.5659
Protein (g)14.5751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless - - - -
    egg 1 71.5 0.36 6.28 4.755
    water 2 tablespoons 0.0 0.0 0.0 0.0
    breadcrumb 3/4 cup - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    bread 4 thick - - - -
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    eggplant 1/4 cup bottled marinated chopped 5.125 1.2054 0.2009 0.0369
    extra virgin olive oil - - - -
    parmesan cheese grated 37.0 4.0 4.0 0.5
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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