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Marinated Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)544.5518
Energy (kCal)2709.0285
Carbohydrates (g)64.9119
Total fats (g)15.033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim fat from pork chops. | 2. Place in single layer in 13 x 9 inch baking dish. | 3. In bowl, combine chili sauce,shallots,garlic, vinegar, sugar, Worcestershire sauce, chili powder, mustard and oregano, Pour over chops. | 4. Cover and marinate in refrigerator for at least 1 hour or for up to 8 hours. | 5. Cover and bake in 350°F oven for 30 minutes. | 6. Uncover and bake, spooning sauce over chops occasionally, for 15 to 30 minutes more or until tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 6 cut boneless 2420.8055 0.0 538.5612 13.6
    chili sauce 3/4 cup 188.37 40.52 5.1188 0.6142
    shallot 8 -10 peeled cut 0.0 0.0 0.0 0.0
    garlic clove 3 -4 peeled cut 2420.8055 0.0 538.5612 13.6
    apple cider vinegar 1/4 cup 2420.8055 0.0 538.5612 13.6
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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