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Grilled Sweet Peppers & Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7868
Energy (kCal)314.01
Carbohydrates (g)17.0101
Total fats (g)27.1638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grilled onion and pepper over medium coals until tender 12 to 15 minutes. | 2. Then saute for few minutes in a skillet until soften. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    yellow pepper 1 sliced - - - -
    garlic clove 2 - - - -
    salt pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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