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Tomato Zucchini Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.6094
Energy (kCal)463.6533
Carbohydrates (g)31.2728
Total fats (g)30.2955
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Lightly butter a 9x9-inch pan. | 2. In a large bowl, combine Cheddar, Parmesan, oregano, basil, and garlic. Season with salt and pepper, and set aside. | 3. Arrange half of the zucchini slices in the pan. Sprinkle 1/4 of the cheese and herb mixture on top. Arrange half of the tomatoes, and top with another 1/4 of the cheese mixture. Repeat layers. | 4. Melt butter in a skillet over medium heat. Stir in onions, and cook until soft and translucent. Stir in breadcrumbs; cook until they have absorbed the butter. Sprinkle on top of casserole. | 5. Cover loosely with foil, and bake in a preheated oven for 25 minutes. Remove foil, and bake until the top is crusty and the vegetables are tender, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese 1 1/2 cups grated - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    salt pepper to taste - - - -
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    plum tomato 5 sliced - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    fine bread crumb 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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