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Saucy sausage casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.9439
Energy (kCal)1132.4863
Carbohydrates (g)39.4422
Total fats (g)79.4149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook crumbled sausage in fry pan. | 2. Add peppers,onion. | 3. Remove seeds from zucchini do not peel. | 4. Add to sausage and peppers. | 5. Saute til vegetables are tender and sausage is cooked. | 6. Put cooked noodles in a large casserole. | 7. Add tomato sauce, tomatoes and sausage mixture. | 8. Add spices and crushed garlic clove and combine all ingredients to coat the noodles with the sauce and sausage. | 9. Sprinkle cheese on top. | 10. Cook uncovered for about 30 minutes at 350 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sausage meat 1 25.2167 0.0 5.61 0.1417
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    zucchini 2 cups diced 42.16 7.7128 3.0008 0.7936
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato sauce 4 cups canned - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    basil 1 1/2 1/2 0.3047 0.0351 0.0417 0.0085
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    penne pasta 4 cups cooked 25.2167 0.0 5.61 0.1417
    cheese 2 cups grated 953.1 6.318 57.78 77.598

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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