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Tuna Salsa Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1422
Energy (kCal)20.7
Carbohydrates (g)4.6548
Protein (g)1.1448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    iceberg lettuce 1/2 5.04 1.0692 0.324 0.0504
    tuna water 1/2 can flaked - - - -
    salsa 3 tablespoons 15.66 3.5856 0.8208 0.0918
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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