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Easy Chicken Enchiladas from Reynolds®

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.934
Energy (kCal)1390.612
Carbohydrates (g)242.4007
Protein (g)75.9218
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans diced fire-roasted 124.1379 27.5262 6.4768 1.0795
    salsa 1 cup 75.4 17.264 3.952 0.442
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    flour tortilla 8 - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    1 cup peeled chopped - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    chicken 1 cup shredded cooked - - - -
    monterey jack cheese 1 1/4 cups shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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