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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the above marinade ingredients in a non metallic container. | 2. Marinate halibut steaks in this mixture for an hour, turning the halibut steaks after 30 minutes to ensure they are marinated equally on both sides. | 3. Remove from the marinade and let excess marinade drain off of steaks. | 4. Place the halibut steaks on a broiler pan, making sure they are not touching each other. | 5. Place the pan about 4 inches underneath the broiler element. | 6. Broil about 10 minutes per inch of thickness measured at the thickest part, or until the fish flakes when tested with a fork. | 7. This dish may be garnished with lemon wedges and a small parsley sprig. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
halibut steak	4			1613.8703	0.0	359.0408	9.0667
soy sauce	1/2	cup		67.575	6.2857	10.3785	0.7268
sherry wine	4 -5	tablespoons		1613.8703	0.0	359.0408	9.0667
garlic clove	1			1613.8703	0.0	359.0408	9.0667
ginger	1/2	teaspoon	ground	0.8	0.1777	0.0182	0.0075
honey	2	teaspoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.