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Phv's Ham and Four Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.0822
Energy (kCal)1738.5551
Carbohydrates (g)284.6444
Protein (g)87.327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham hock 1 - - - -
    onion 2 256.0 59.776 7.04 0.64
    carrot 1 52.48 12.2624 1.1904 0.3072
    celery 2 sticks 32.32 5.9994 1.3938 0.3434
    bay leaf 1 - - - -
    peppercorn 1 teaspoon 25.191999999999997 0.1563 0.0536 2.7425
    ham stock 10 cups - - - -
    onion 4 cups diced 256.0 59.776 7.04 0.64
    celery 2 cups diced 32.32 5.9994 1.3938 0.3434
    carrot 2 cups diced 52.48 12.2624 1.1904 0.3072
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 5 diced - - - -
    purpose flour 2 tablespoons - - - -
    ham 4 cups cooked diced - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    bean 1 can mixed cooked 80.0 11.3103 11.5862 1.3793
    tomato 1 can diced diced 62.068999999999996 13.7631 3.2384 0.5397
    bay leaf 1 - - - -
    italian seasoning mix 1 tablespoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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