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Baked Tetrazzini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.9685
Energy (kCal)774.603
Carbohydrates (g)96.7752
Total fats (g)26.3605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Cook noodles according to package directions. | 3. Place in a greased baking dish. | 4. In a non-stick skillet, melt butter and cook the vegetables until tender. | 5. Add flour and milk and cook stirring constantly until the sauce thickens. | 6. Add mozzarella cheese, marjoram, salt, pepper and turkey. | 7. Cook at low heat, stirring until the cheese has melted. | 8. Mix the sauce with the noodles and sprinkle with the Parmesan cheese. | 9. Bake at 350F for 10 to 12 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broad egg noodle 1 bag - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    celery 1 1/2 cups diced 24.24 4.4996 1.0454 0.2576
    green pepper 1 cup diced 29.8 6.9136 1.2814 0.2533
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    mushroom 3 cups sliced - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    milk 2 cups 297.68 23.3264 15.372 15.9576
    mozzarella cheese 1/2 cup grated - - - -
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    salt pepper - - - -
    turkey 2 cups cooked diced - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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