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Apple - Walnut Loaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)173.3043
Energy (kCal)2788.3653
Carbohydrates (g)306.6895
Protein (g)19.4494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    nonfat yogurt 3 cups - - - -
    flax seed 2 tablespoons ground - - - -
    oat 1/3 cup rolled 77.08 20.7489 5.4207 2.2027
    demerara sugar 2/3 cup 557.3333 143.8653 0.17600000000000002 0.0
    vanilla 1 tablespoon 37.44 1.6445 0.0078 0.0078
    spelt flour 2/3 cup - - - -
    flour 2/3 cup 385.52 84.4036 6.2673 1.4957
    walnut 3/4 cup ground 1445.34 0.0 0.0 163.5
    baking soda 1 1/4 1/4 0.0 0.0 0.0 0.0
    pumpkin spice 1 tablespoon 19.152 3.8797 0.3226 0.7056
    apple 3 unpeeled diced 195.0 51.7875 0.975 0.6375
    walnut 1/2 cup chopped 1445.34 0.0 0.0 163.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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