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Mussel Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.4751
Energy (kCal)2299.6575
Carbohydrates (g)78.6784
Protein (g)238.1024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 4 debearded 1560.3875 66.9515 215.9141 40.6427
    salt pepper - - - -
    bacon 6 slices chopped 700.56 2.1504 21.2016 66.6792
    lemon juice 2 tablespoons squeezed 6.71 2.1045 0.1067 0.0732
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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