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Baked Beans ( Using Can of Pork and Beans)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.0635
Energy (kCal)886.758
Carbohydrates (g)103.1717
Total fats (g)38.3633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook bacon and crumble | 2. drain, and set bacon aside. | 3. and onion, celery, and green pepper. | 4. saute in a little bacon fat until soft. | 5. add beans, bacon, and rest of ingredients. | 6. bake covered for 25 or 30 minutes. | 7. Bake 25 min in 300 oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork bean 1 can 420.9895 74.9595 18.009 4.4828
    bacon 3 slices 350.28 1.0752 10.6008 33.3396
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    green pepper 1 tablespoon chopped 1.86 0.4315 0.08 0.0158
    celery 1 tablespoon chopped 1.2 0.2228 0.0518 0.0128
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    catsup 1 tablespoon 17.17 4.658 0.1768 0.017
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    tomato 1 diced 32.76 7.0798 1.6016 0.364

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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