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Tuna Tuesday

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.7536
Energy (kCal)214.387
Carbohydrates (g)2.7489
Protein (g)0.8798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kraft macaroni cheese 2 packages - - - -
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    milk 1/2 - 3/4 cup low fat 0.0 0.0 0.0 0.0
    chunk tuna 2 cans drained - - - -
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    pepper - - - -
    hot sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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